If you gravitate toward a certain pose, here’s what it says about your personality. It’s important to maintain a well-rounded yoga practice and avoid falling into the same
These are 6 interesting and lesser-known facts about the practice of yoga. If you’re familiar with the general practice of yoga, you probably already know most of the
If you suffer from one of these common mental disorders, yoga can help you. It’s a very popular opinion that mental disorders in America are over-diagnosed and overmedicated.
Practicing yoga has even more great benefits than you know! What are some of the benefits that instantly come to mind when you think about the practice of
Are you making some of these mistakes in your yoga practice? Have you ever left a yoga class or finished a yoga routine feeling frustrated or discouraged? You’re not alone! Sometimes
Don’t be THAT person in your beginner yoga class. We all know the importance of common courtesy and etiquette in any situation. Yoga classes are no exception to
These Celebs Love Their Yoga! It should come as no surprise that there are some celebrities out there that love yoga. Being in the spotlight day in and
On a budget? Check out these tips on living the yogi life without going broke. No matter how much you love yoga, you have to admit it can get expensive. More
