(VIDEO) Total Body Yoga insider yoga staff | December 7, 2015 | Strength | No Comments Sharing is caringFacebook0TwitterPinterest0Reddit0The following is a total body routine that will increase your flexibility and focus your mind. This 35 minute session will have you feeling relaxed and loose. Check out the video below. Did you enjoy this article?Signup today and receive free updates straight in your inbox. We will never share or sell your email address. I agree to have my personal information transfered to AWeber ( more information ) Sharing is caringFacebook0TwitterPinterest0Reddit0 Related Posts Pose Challenge: Flying Pigeon Pose No Comments | Aug 30, 2017 Bikini Core & Balance Sequence No Comments | Apr 1, 2017 Yoga Poses for Long-Distance Runners No Comments | Dec 21, 2016 Get bikini-ready with these yoga poses! No Comments | Apr 17, 2018