Let’s face it, many of us do not have the tummies that we would like to have. Whether it’s from unhealthy eating habits or lack of exercise, we tend to drift off the healthy course and wake up to the realization that we are not where we would like to be with our health. The good news is that we can correct our course of action and get our bodies and minds back on track with yoga!
The following asanas are designed to shed excess fat form our not-so-perfect tummies while relaxing our minds and enhancing the core muscles.
See the asanas below and be sure to pass this along to your friends in need of some gut busting poses!