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Great Bedtime Yoga For Kids!

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Yoga For Bedtime Stories Portrays A Classic Children’s Book

The classic bedtime story Goodnight Moon has been read to millions of children since it’s publication in 1947. Now there is a similar bedtime story for all of the special little yogis in your life!

Good Night Yoga: A Pose-by-Pose Bedtime Story by Mariam Gates combines storytelling with relaxing yoga poses and meditation. Your kids will recognize the similarities between the this story and the original classic as they incorporate some yoga into their nightly routine.

End with a peaceful meditation, and your children will be ready to go peacefully to sleep.

Check out the video below

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