Subscribe Now Don't miss anything we post. Join our email list today!

How To Get Toned Abs Without Crunches

Sharing is caring
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

These Exercises Will Leave You Sore For Days!

Whenever we hear about strengthening our abs, the first thing that comes to mind is doing some form of crunch. Crunches are not always the best exercise as they can lead to bad posture, they create tension in the hips, and they just aren’t that effective. Instead of doing crunches, there are alternative exercises you can do to work your abs and hit those core muscles in the process.

The following exercises will help you achieve toned abs while not having to do any crunches! These exercises are designed to properly work your abs and should be performed at least 4 times per week to get the most out of them.

See the exercises below and be sure to share these exercises with someone you know who is looking to work their abs without doing crunches!

Did you enjoy this article?
Signup today and receive free updates straight in your inbox. We will never share or sell your email address.
I agree to have my personal information transfered to AWeber ( more information )
Sharing is caring
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0