4. Triceps Kickback: Make sure you keep your eyes forward and your back straight as you move your arms! You’ll really be able to feel the burn with this move.
Tricep kickbacks all

5. Horizontal In-And-Outs: You will feel the burn in your triceps after just a few reps with the horizontal in-and-outs, but the burn means it’s working! Keep it up!


6. Pushup with Triceps Extension: Ready to crank up the heat? This compound move will have you sweating in no time!