
6 Poses For A Flatter Belly
|Keep Your Belly In Check This Holiday With These Poses!
The holidays are upon us and you know what that means: Plenty of opportunities to fall into some bad habits! From office parties to cookie swaps, there are many ways to put on some extra pounds this time of year. In areas where the temperatures are dropping, this is even more problematic as you are not outside as much and exercising becomes more of a chore. One way to combat the temptations of the holidays and keep your belly in check is by performing yoga poses designed to work your abs!
The following poses will work your core and help stave off any extra calories you may be consuming over the next month. See the poses below and be sure to pass these along to your friends looking to keep their bodies in check this holiday season!
See the full list of poses from Prevention.com here.
To Your Health And Wellness!