A few simple adjustments can make a big difference in your yoga practice. Each yogi has their own personal strengths and weaknesses when it comes to different poses
Looking to master the wheel pose? Try these yoga poses first. Since it is a total-body stretch, the Wheel Pose is considered a more advanced yoga pose. To
Do these poses to find natural relief from chronic inflammation. If you suffer from chronic inflammation, you’re not alone. It can cause unbearable pain and discomfort and it
Are you doing this fundamental yoga pose incorrectly? Here’s how to find out! Chaturanga is a foundational yoga pose that most yogis are very familiar with. It is
Looking to master Bound Angle Pose? Here’s how! Bound Angle, while one of the more fundamental yoga poses, is one of the most challenging. Doing this pose properly
Practicing yoga at home can be difficult for some who are used to practicing in a yoga studio with an instructor. Many yogis believe they just wouldn’t have
