Month: September 2017

Yoga for Asthma Relief

Sarah Riedel | September 5, 2017

Find relief from your worst asthma symptoms with these poses. If you suffer from asthma, you know how debilitating and problematic the symptoms can be. Having to worry

Pain Relief

7 Poses for Neck Pain Relief

Sarah Riedel | September 3, 2017

Is your neck hurting? These poses can help. Are you a victim of tech neck? Tech neck is caused by looking at screens for several hours a day,