Let Yourself Go With This Humorous Meditation “Those bitches can’t get under your skin.” Let Jason Headley help you relax with “F*ck That: A Guided Meditation”. Check out the video
This Yoga Routine Is Perfect For Moms Always On The Move Being a parent of 2 wonderful daughters, I’m always on the go. Whether it’s taking them to basketball,
Google Pays Tribute To The Man That Introduced Yoga To the West This week Google paid tribute to BKS Iyengar by making a doodle to celebrate what would
This Group Attempted Laughter Yoga And Had A Blast! On the surface, you wouldn’t think that yoga and laughter would go together. However, Ram Bhakt, a yoga instructor from
A Peaceful Series To Gratitude It’s always important to set aside time to appreciate yourself and others in your life that are meaningful to you. Studies show that
This Contortionist Shows Off Her Yoga Moves! Haley Viloria is a contortionist and performance artist who avidly practices yoga. In this video, she demonstrates some of her moves,
Look At What This Yoga Studio Is Doing For Homeless Cats! It’s always touching to see a small businesses doing what they can to help animals in need. A no-kill pet