You are in the grocery store trying to pick up some last minute items for dinner, when while looking at your list, you accidently bump into someone. The person you bump into, gets mad and starts to chastise you for not paying attention. You, embarrassed about the incident, but surprised that this person is giving you the nth degree, start to get hostile with this individual.
What you have just experienced is known as a negative energetic attack. These attacks can change your wellness in an instant. Some people are more susceptible than others to low energy. How do you know if you are affected by low energy attacks?
Here are some common symptoms:
sudden stomach ache or nausea
crankiness or irritability
feeling like you’re beneath a heavy cloud or like there’s a weight on you
coughing or choking
The first step to improvement, is to be aware of what is happening around you. When you experience these symptoms, ask yourself what may have caused these feelings. You may find that you had experienced a low energy attack.
Have you experienced a low energy attack? Share your stories with us and how you deal with these situations below.